Seed mix 43.8% (oat flakes, flax seeds (whole and ground), sunflower seeds, soybean flakes, fiber, pumpkin seeds, sesame, puffed rice grains, puffed spelled wheat grains, sprouted rye grains, dried spices), water, pumkin seeds 8.8% rapeseed oil, natural honey (Latvia), salt

Energy value:  1222 kJ/293 kcal.

100g of the product contains: fat 18.9g, including saturated fatty acids 2.7g, carbohydrates 16.5g, including sugars 4.2g, fiber 7.9g, protein 10.5g, salt 1.03g